These are a few of my favorite things... for helping you ease your grief

The following resources are a collection of my favorites with supporting you on your grief journey. Some resources are free. Read a bit about my grief journey by clicking here.

"Grief is not something to get through or get over.
We learn to carry it differently."
Erika M. Schreck

 

Interviews with Erika about Grief

Grief Video and Audio Special Offerings with Erika

Grief Ease Video Series: Video 1

Grief Ease Video Series: Video 2

Grief Ease Video Series: Video 3

Grief Ease Video Series: Video 4

Honoring and Healing Grief: 30-min. Experience [Replay] :: FREE

Free Guide: Automatic Writing from Erika M. Schreck

Lighter, Brighter Heart Ceremony [30 min.] :: FREE

Books, Articles and Video Grief Resources I Recommend

One of my ways of processing and integrating loss is to read, listen and just be in it. The following resources are some of my favorites to share and truly game-shifters for me. Read a bit about my grief journey by clicking here.

 

Books I Recommend

The Grief Club, Melody Beattie

 The Smell of Rain on Dust: Grief and Praise, Martín Prechtel

Don't Let Death Ruin Your Life, Jill Brooke

Bridges to Heaven: True Stories of Loved Ones
on the Other Side
, Sue Frederick

Pet Loss-Specific Articles

1. "Things I Wish I Had Known When My Dog Died"
Jen A. Miller, The New York Times, March 2017: Click Here

2. "Grieving the Loss of a Pet": Click here

3. "10 Tips on Coping with Pet Loss": Click here

4. "Coping with Pet Loss": Click here

5. "Common Questions about Pet Loss": Click here

Recommended Audio and Video with Others

"How to Deal with Grief and Loss": Interview: Lilou Mace and David Kessler | YouTube Video: Click Here 

"Grief is a reflection of a connection that has been lost." ~David Kessler

Changing the Way We Mourn, Laura Prince | YouTube Video: TEDxGoldenGatePark: Click Here

The Adventure of Grief, Dr. Geoff Warburton | YouTube Video: TEDxBrighton: Click Here

"Q&A with Mirabai Starr": Caravan of No Despair: Journeying Through Grief and Loss into Healing and Transformation
Audio: Scroll a bit down the page:
Click Here

What Your Loved Ones in Spirit Want and Need from You | YouTube Video: Interview on Afterlife TV: Bob Olson and Mavis Pittilla: Click Here

Other Ways Erika Would Like to Support You with Your Grief Journey

Grief Altar Kit

Grief Support Session with Erika

Eight-Week Private Coaching/Support

Other Helpful Sessions with Erika

Would you like more support?

As a certified grief intuitive coach and professional genuinely interested in supporting people who are struggling with loss and grief, I offer grief intuitive coaching services, free grief resources on this page, and other services like reiki to support you on your journey.

Please peruse my website and contact me if you would like more support and connection with your grief journey. I am honored to support you. Read more about me, Erika M. Schreck, by clicking here.