As we venture out more into the public in these post-covid-lock-down times, I’m hearing so much about the fears, anxiety and uncertainty as people do more publicly and socially. Psychologists have names like “cave syndrome” to describe our acclimation to covid isolation. So, how do we navigate this next transition and phase, with calm and self-care? And sometimes after big life events such as difficult health and healing journeys, grief and more, it can feel difficult to return to engaging socially again. I look forward to supporting you.

With this product, you will invest in support and tools intended to bring calm and clarity to your life. My Deliberately Calm series was started to support people more in these wild times of the coronavirus 2020. Each Deliberately Calm event has been created with unique spiritual tools to support you. Join us for some sweet, slowed, intentional time that will support you in these unique times. Let’s gather in community and grow your calm and spiritual tools. It’s my honor and joy to support you, and offer calm spaces for you to feel lighter and more peaceful.

You receive a video recording, approximately 45 minutes, which you may listen to and use infinitely. Only $9.